What is the Schroth Method?

 

The Schroth Method is a nonsurgical option for scoliosis treatment. It uses exercises customized for each patient to return the curved spine to a more natural position. The goal of Schroth exercises is to de-rotate, elongate and stabilize the spine in a three-dimensional plane. This is achieved through physical therapy that focuses on:

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• Restoring muscular symmetry and alignment of posture

• Breathing into the concave side of the body

• Teaching you to be aware of your posture

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Schroth Hong Kong is here to help prevent scoliosis from advancing. Depending on your age, bone maturity and the degree of curvature, bracing may also be a part of the treatment.  Managing scoliosis with the Schroth Method and bracing could be an option for patients who want to avoid surgery. However, a long-term commitment to the Schroth guidelines is necessary to make this treatment successful.